First Watch is a popular breakfast and brunch restaurant chain known for its healthy and delicious options. If you follow a gluten-free diet or have gluten intolerance, you may be wondering if First Watch offers gluten-free bread options. Read on to find out more!
Gluten Free Options at First Watch
While First Watch aims to accommodate various dietary preferences and restrictions, including gluten-free options, unfortunately, they do not currently offer gluten-free bread. However, that doesn’t mean you can’t enjoy a gluten-free meal at First Watch. The restaurant does have a range of gluten-free menu items to cater to your needs.
Here are some gluten-free options you can try at First Watch:
- Eggs: Start your day with a plate of eggs cooked just the way you like them. First Watch offers a variety of egg dishes, including omelets, scrambled eggs, and poached eggs, which are all gluten-free.
- Omelets and Frittatas: First Watch offers a selection of omelets and frittatas made with fresh ingredients. You can choose from a variety of fillings like vegetables, cheese, and meats, making it easy to find an option that suits your taste buds.
- Salads: First Watch has a range of salads that can be made gluten-free by omitting ingredients like croutons or choosing a gluten-free dressing. Options include the popular Pecan Dijon, Market Greens, and Greek Salads.
- Soups: Some of the soups on the menu at First Watch are gluten-free. The Tomato Basil and Chicken Noodle are a couple of choices you can enjoy without worrying about gluten content.
- Burgers and Sandwiches (without bread): While First Watch doesn’t offer gluten-free bread, you can still enjoy some of their burgers and sandwiches by ordering them without the bun. Simply ask for your favorite burger or sandwich to be served on a bed of lettuce or wrapped in a gluten-free tortilla.
Note: While these options are gluten-free when prepared, cross-contamination can occur in the kitchen. If you have a severe gluten allergy or celiac disease, make sure to inform your server about your dietary needs to avoid any potential issues.
Gluten-Free Menu at First Watch
In addition to the individual gluten-free options mentioned above, First Watch has a dedicated gluten-free menu. This menu provides a comprehensive list of dishes that are safe for those following a gluten-free diet.
Here’s a glimpse of what you can find on the gluten-free menu at First Watch:
| Gluten-Free Dishes | Notes |
|---|---|
| Eggs and Omelets | Variety of options available |
| Vegetarian Omelet | Loaded with fresh vegetables and cheese |
| Morning Market Vegetable | Roasted vegetables with egg whites |
| Power Breakfast Quinoa Bowl | Quinoa, egg whites, kale, and house-roasted tomatoes |
| Avocado, Bacon & Tomato Toast (without bread) | Served with a side of mixed greens |
Keep in mind that the gluten-free menu at First Watch may vary by location, so it’s always a good idea to check with your specific restaurant beforehand.
Tips for Dining Gluten-Free at First Watch
Here are some tips to ensure a safe and enjoyable gluten-free dining experience at First Watch:
- Inform Your Server: Make sure to inform your server about your gluten intolerance or dietary preferences when you arrive. They can guide you through the menu and help you make informed choices.
- Inquire About Ingredients: If you have any concerns about specific dishes or ingredients, don’t hesitate to ask your server for more information. They can provide details about the preparation and potential cross-contamination risks.
- Check for Specials: First Watch occasionally introduces limited-time specials that may include gluten-free options. Ask your server if there are any specials available that meet your dietary needs.
- Ask for Modifications: If you spot a dish on the menu that could be made gluten-free with slight modifications, don’t hesitate to ask the server if it’s possible. They are usually accommodating and willing to make adjustments to suit your needs.
Alternatives to First Watch
If you’re looking for a breakfast or brunch spot that offers gluten-free bread as an option, you may want to consider trying other restaurants in your area. Some popular alternatives to First Watch that may have gluten-free bread available include local cafes and bakeries that specialize in gluten-free options.
Additionally, you can also explore making your own gluten-free bread at home using gluten-free flour blends or experimenting with different gluten-free bread recipes available online. This way, you have complete control over the ingredients and can tailor it to your taste preferences.
Conclusion
While First Watch does not offer gluten-free bread, they do provide a range of gluten-free options on their menu. From eggs and omelets to salads and soups, you can still enjoy a delicious and satisfying meal at First Watch while adhering to your gluten-free diet. Don’t forget to inform your server about your dietary needs, and always double-check with the restaurant regarding any potential cross-contamination risks. Happy dining!