Domino’s Cheesy Bread, a delicious and popular menu item, is a savory treat loved by many. If you’re curious about how many calories are in this indulgent snack, we have the answer for you!
The Caloric Content of a Serving Size
Before digging into the specific caloric content, it’s important to note that portion sizes may vary. The information provided here is based on a standard serving size of Domino’s Cheesy Bread, which is 1 piece. Please keep in mind that actual caloric values may differ slightly due to variations in the cooking process or ingredients used.
Calories in Original Cheese Bread
The original Domino’s Cheese Bread is a delight for cheese lovers. Here is the breakdown of its caloric content:
- Calories: 150
- Total Fat: 7 grams
- Saturated Fat: 3.5 grams
- Cholesterol: 10 milligrams
- Sodium: 280 milligrams
- Carbohydrates: 17 grams
- Sugar: 1 gram
- Protein: 6 grams
Each piece of original Cheese Bread contains approximately 150 calories. The total fat content is 7 grams, with saturated fat making up 3.5 grams. The cholesterol content is around 10 milligrams, and the sodium content is approximately 280 milligrams. In terms of carbohydrates, each piece contains 17 grams, with 1 gram of sugar. Lastly, you can expect each piece to provide around 6 grams of protein.
Calories in Other Variations
Domino’s offers a few variations of its Cheesy Bread. While the caloric content may differ slightly, here are some estimations:
Garlic Parmesan Cheese Bread
- Calories: Approximately 150-160
- Total Fat: Approximately 7-8 grams
- Saturated Fat: Approximately 3.5-4 grams
- Cholesterol: Approximately 10 milligrams
- Sodium: Approximately 280-320 milligrams
- Carbohydrates: Approximately 17-18 grams
- Sugar: Approximately 1 gram
- Protein: Approximately 6 grams
Spinach and Feta Cheese Bread
- Calories: Approximately 140-150
- Total Fat: Approximately 6-7 grams
- Saturated Fat: Approximately 3-3.5 grams
- Cholesterol: Approximately 5-10 milligrams
- Sodium: Approximately 260-300 milligrams
- Carbohydrates: Approximately 17 grams
- Sugar: Approximately 1 gram
- Protein: Approximately 5-6 grams
Cinnamon Bread Twists
- Calories: Approximately 250-270
- Total Fat: Approximately 11-13 grams
- Saturated Fat: Approximately 4-6 grams
- Cholesterol: Approximately 5-10 milligrams
- Sodium: Approximately 190-280 milligrams
- Carbohydrates: Approximately 34-36 grams
- Sugar: Approximately 7-8 grams
- Protein: Approximately 5-6 grams
Modifying Caloric Intake
If you are watching your caloric intake or following a specific diet plan, it’s important to consider the caloric content of Domino’s Cheesy Bread. You can enjoy this delicious treat in moderation or make modifications to suit your dietary needs. Here are a few tips:
- Share with others: Split a portion of Cheesy Bread with a friend or family member to reduce your individual caloric intake.
- Pair with a salad: Enjoy a side salad or some fresh vegetables alongside the Cheesy Bread to add nutritional value and make it a more balanced meal.
- Opt for healthier choices: Consider alternatives like whole wheat or gluten-free crust if available. These options may have different nutritional profiles.
- Mindful eating: Savor each bite, eat slowly, and pay attention to your body’s fullness cues. This can help prevent overeating.
In Conclusion
Domino’s Cheesy Bread is a delicious treat enjoyed by many. The original Cheese Bread contains approximately 150 calories per piece, along with a moderate amount of fat, carbohydrates, and protein. Variations such as Garlic Parmesan Cheese Bread, Spinach and Feta Cheese Bread, and Cinnamon Bread Twists have similar caloric profiles. Remember to enjoy them in moderation and consider making adjustments to your overall caloric intake and meal choices for a balanced diet.