Domino’s Cheesy Bread is a popular side dish that pairs perfectly with pizza or can be enjoyed on its own. If you’re watching your calorie intake, you may be wondering just how many calories are in a serving of this delicious cheesy treat. Let’s find out!
1. Standard Serving Size
A standard serving size of Domino’s Cheesy Bread consists of 4 pieces or 96 grams. In this serving size, you’ll find approximately:
- Calories: 220
- Total Fat: 10 grams
- Saturated Fat: 4.5 grams
- Trans Fat: 0 grams
- Cholesterol: 15 milligrams
- Sodium: 350 milligrams
- Total Carbohydrates: 27 grams
- Dietary Fiber: 1 gram
- Sugar: 2 grams
- Protein: 7 grams
2. Additional Toppings
Domino’s offers a variety of additional toppings for their Cheesy Bread, such as bacon, jalapenos, or onions. These toppings can add extra flavor but also increase the calorie content. Here’s a breakdown of some popular toppings and their approximate calorie count:
| Topping | Calories (per serving) |
|---|---|
| Bacon | 35 |
| Jalapenos | 10 |
| Onions | 10 |
3. Customization Options
Domino’s allows you to customize your Cheesy Bread by selecting different sauces or adding extras like garlic or parmesan seasoning. While these options can enhance the taste, they also impact the calorie content. Here are some popular customization options and their additional calorie count:
- Garlic Sauce (2 oz.): Adds approximately 150 calories
- Marinara Sauce (2 oz.): Adds approximately 40 calories
- Parmesan Cheese (1 tablespoon): Adds approximately 20 calories
- Garlic Parmesan Sauce (2 oz.): Adds approximately 230 calories
4. Gluten-Free Cheesy Bread
For those with gluten sensitivities or dietary restrictions, Domino’s offers a Gluten-Free Cheesy Bread option. While it provides a gluten-free alternative, it also has different nutritional values compared to the regular version. A standard serving of Gluten-Free Cheesy Bread (2 pieces) contains approximately:
- Calories: 200
- Total Fat: 7 grams
- Saturated Fat: 3 grams
- Trans Fat: 0 grams
- Cholesterol: 10 milligrams
- Sodium: 430 milligrams
- Total Carbohydrates: 33 grams
- Dietary Fiber: 1 gram
- Sugar: 5 grams
- Protein: 4 grams
5. Alternatives to Cheesy Bread
If you’re looking for lower-calorie options or alternatives to Domino’s Cheesy Bread, consider the following:
- Domino’s Classic Garden Salad (without dressing): Approximately 25 calories per serving
- Domino’s Parmesan Bread Twists (4 pieces): Approximately 220 calories per serving
- Domino’s Stuffed Cheesy Bread (1 piece): Approximately 170 calories per serving
By considering these alternatives, you can enjoy a delicious treat while still keeping an eye on your calorie intake.
In conclusion, a standard serving of Domino’s Cheesy Bread contains approximately 220 calories. Additional toppings and customizations can increase this count. If you have specific dietary needs or preferences, be sure to check the nutrition information provided by Domino’s for a more accurate assessment of the calories in your particular order. Enjoy your Cheesy Bread in moderation as part of a balanced diet!