Little Caesars cheese bread is a popular menu item that many people enjoy. If you’re watching your calorie intake, it’s important to know how many calories are in this delicious cheesy treat.
The Nutrition Facts of Little Caesars Cheese Bread
Before diving into the calorie count, let’s take a look at the overall nutrition facts of Little Caesars cheese bread:
- Serving Size: 1 piece (85g)
- Calories: 230
- Total Fat: 12g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 370mg
- Total Carbohydrate: 22g
- Dietary Fiber: 1g
- Total Sugars: 0g
- Protein: 9g
Now that we have the basic nutrition information, let’s explore some subtopics to gain a deeper understanding of the calorie content and other aspects of Little Caesars cheese bread.
1. Caloric Breakdown of Little Caesars Cheese Bread
Out of the total 230 calories present in one piece of Little Caesars cheese bread, the majority come from fats. The 12g of fat contribute 108 calories, which is almost half of the total calorie count. Saturated fat makes up 5g of the total fat content, while no trans fat is present. The remaining calories come from carbohydrates and protein.
2. Comparing Calorie Content with Other Menu Items
Understanding how Little Caesars cheese bread compares to other items on their menu in terms of calories can help you make informed choices. Here’s a comparison of the calorie content of Little Caesars cheese bread with some popular menu items:
| Menu Item | Calories per Serving |
|---|---|
| Little Caesars Pepperoni Pizza | 280 |
| Little Caesars Classic Cheese Pizza | 250 |
| Little Caesars Crazy Bread | 190 |
| Little Caesars Deep! Deep! Dish Pizza | 320 |
As you can see, Little Caesars cheese bread falls in the mid-range when it comes to calorie content compared to other items on their menu.
3. Tips for Reducing Calories
If you’re looking to enjoy Little Caesars cheese bread while watching your calorie intake, here are some tips to consider:
- Share with a friend: Splitting a piece of cheese bread with a friend can cut the calorie count in half.
- Pair it with a salad: Adding a side salad can help balance out the calorie content and provide some additional nutrients.
- Opt for a thin crust pizza: If you’re craving both cheese bread and pizza, consider choosing a thin crust pizza option to reduce the overall calorie intake.
4. Nutritional Benefits of Little Caesars Cheese Bread
While Little Caesars cheese bread may not be the most nutritious option, it does offer some benefits:
- Protein: One piece of cheese bread contains 9g of protein, which is important for muscle growth and repair.
- Calcium: The cheese in the bread provides a good source of calcium, which is essential for strong bones and teeth.
- Indulgence: Enjoying a delicious treat in moderation can contribute to overall satisfaction and a balanced approach to eating.
5. Incorporating Cheese Bread into a Balanced Diet
While it’s important to be mindful of your calorie intake, it’s also crucial to find a balance that allows for enjoyment. Little Caesars cheese bread can be part of a balanced diet when consumed in moderation alongside other nutritious foods.
In conclusion, Little Caesars cheese bread contains 230 calories per piece. By understanding its nutritional profile and making informed choices, you can enjoy this tasty treat as part of a well-rounded diet.