Longhorn bread is a delicious, popular bread known for its unique flavor and texture. If you’ve ever wondered about the calorie content of this bread, you’re in the right place. In this article, we’ll explore the number of calories in Longhorn bread and break down its nutritional information.
Nutritional Information of Longhorn Bread
Before we delve into the calorie count, let’s take a look at the overall nutritional information of Longhorn bread:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 |
| Total Fat | 3g |
| Cholesterol | 0mg |
| Sodium | 220mg |
| Total Carbohydrates | 28g |
| Dietary Fiber | 2g |
| Sugars | 2g |
| Protein | 5g |
Now let’s take a closer look at different aspects related to the calorie content in Longhorn bread:
1. Calorie Content
A serving of Longhorn bread contains approximately 150 calories. It is important to note that this calorie count may vary slightly depending on the size and thickness of each slice.
2. Total Fat
Longhorn bread is relatively low in fat, with each serving containing around 3 grams of total fat. This makes it suitable for individuals aiming to maintain a healthy fat intake.
3. Cholesterol
One of the advantages of Longhorn bread is that it is cholesterol-free. This is beneficial for individuals watching their cholesterol levels or following a cholesterol-limited diet.
4. Sodium
A serving of Longhorn bread contains approximately 220 milligrams of sodium. While it is not excessively high, individuals on a low-sodium diet may want to consider their overall sodium intake when consuming this bread.
5. Carbohydrates and Fiber
Longhorn bread is a good source of carbohydrates, with each serving containing approximately 28 grams. This can provide a decent energy boost. Additionally, it contains 2 grams of dietary fiber, aiding in digestion and overall digestive health.
In conclusion, Longhorn bread is a tasty option with a moderate calorie count. With approximately 150 calories per serving, it can be enjoyed as part of a balanced diet. Its low-fat content and absence of cholesterol make it a favorable choice for health-conscious individuals. However, it is important to consider portion sizes and keep track of overall daily calorie intake for weight management purposes.