If you are a fan of Domino’s Cheesy Bread, you may be curious about the calorie content of this delicious treat. It’s always good to have an idea of how many calories you’re consuming, especially if you are mindful of your overall caloric intake. In this article, we will explore the calorie content of Domino’s Cheesy Bread and provide you with some additional information to help you make informed choices about your food.
The Ingredients That Make Up Domino’s Cheesy Bread
Before delving into the calorie content, it’s important to understand the key ingredients that contribute to the overall calorie count of Domino’s Cheesy Bread. This popular snack consists of:
- Domino’s handmade dough
- Garlic seasoning
- Parsley flakes
- Mozzarella cheese
- Parmesan cheese
- Robust tomato sauce
These ingredients together create the mouthwatering cheesy bread that many people love.
The Calorie Content of Domino’s Cheesy Bread
The total calorie count in Domino’s Cheesy Bread can vary depending on the size and specific ingredients used. However, as a general guideline, let’s consider the most common serving size for this popular item:
| Serving Size | Calories |
|---|---|
| 2 Pieces (91g) | 220 |
This means that if you consume two pieces of Domino’s Cheesy Bread, you will be consuming approximately 220 calories. It’s important to note that this calorie count may slightly differ based on your location and any modifications or additional toppings you choose to add.
The Nutritional Value of Domino’s Cheesy Bread
While knowing the calorie content is essential, it’s also important to consider other nutritional aspects of the food you consume. Here is a breakdown of the nutritional value of the standard serving size (2 pieces) of Domino’s Cheesy Bread:
- Total Fat: 11g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 560mg
- Total Carbohydrates: 21g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 9g
Healthier Alternatives to Domino’s Cheesy Bread
If you are looking for healthier alternatives to Domino’s Cheesy Bread, here are a few options you can consider:
- Opt for a smaller serving size.
- Choose a different type of bread with fewer calories and less fat.
- Consider substituting regular cheese with reduced-fat or low-fat cheese.
- Pair your bread with a fresh salad or vegetable side dish to increase nutrient intake.
- Prepare your own homemade cheesy bread using healthier ingredients.
Enjoy Domino’s Cheesy Bread Mindfully
While Domino’s Cheesy Bread can be a tasty treat, it’s essential to enjoy it in moderation as part of a balanced diet. Being aware of its calorie content and nutritional value can help you make informed decisions about incorporating it into your meal plan. Remember, the key to maintaining a healthy lifestyle is all about balance and mindful consumption!